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Tips for Improving Your Swimming Technique

Tips for Improving Your Swimming Technique

by captainmatthewinglis | Jul 11, 2024 | Captain Matthew Inglis, Sports

Swimming is not just a recreational activity; it’s also a highly effective form of exercise that offers a full-body workout while being gentle on the joints. Whether you’re a beginner or a seasoned swimmer, improving your swimming technique can enhance...
Benefits of Swimming for Physical and Mental Health

Benefits of Swimming for Physical and Mental Health

by captainmatthewinglis | Jun 12, 2024 | Captain Matthew Inglis, Sports

Swimming is not only a refreshing recreational activity but also a highly beneficial form of exercise that offers numerous advantages for both physical and mental health. Whether you’re gliding through the water in a pool, lake, or ocean, the benefits of...

Skiing Tips for Beginners

by captainmatthewinglis | May 25, 2024 | Captain Matthew Inglis, Sports

Embarking on your first skiing adventure can be both exhilarating and intimidating. As a beginner, learning the basics of skiing technique, safety, and equipment is essential to ensure a safe and enjoyable experience on the slopes.  With these skiing tips for...

How to Establish a Swimming Routine

by captainmatthewinglis | Apr 14, 2024 | Captain Matthew Inglis, Sports

Swimming is a fantastic full-body exercise that provides numerous health benefits and a refreshing break from the mundane. Establishing a regular swim routine is essential to make the most of your swimming sessions. Following a structured plan can improve your...

How to Repair Yacht Hatches and Windows

by captainmatthewinglis | Mar 6, 2024 | Captain Matthew Inglis, Sports

Yacht hatches and windows are essential to any seafaring vessel, providing ventilation, natural light, and views of the surrounding waters. Over time, these elements may require repairs due to wear, damage, or leakage. By understanding the basics of repairing yacht...
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Recent Posts

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  • The Evolution of Competitive Swimming: From Ancient Times to Modern Olympics

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