by captainmatthewinglis | Aug 9, 2024 | Captain Matthew Inglis, Sports
Competitive swimming has a rich and storied history that spans thousands of years, from its origins in ancient civilizations to its prominence in modern-day Olympic Games. As one of the oldest recorded competitive sports, swimming has evolved significantly over time,...
by captainmatthewinglis | Jul 11, 2024 | Captain Matthew Inglis, Sports
Swimming is not just a recreational activity; it’s also a highly effective form of exercise that offers a full-body workout while being gentle on the joints. Whether you’re a beginner or a seasoned swimmer, improving your swimming technique can enhance...
